Schedule of Classes/Events
Daily Classes/Series/Workshops
HYF specializes on working one-on one with individuals. If you would like to set up an appointment please contact us at info@healingyoga.org.
In addition to offering individual therapy, the HYF offers public classes and workshops for Healing and Wellness as well as Advanced Yoga Studies, please see below:
Series Classes
Workshops
This a gentle class taught by Teachers in training of HYF'S 500 hour Certificate program.
Morning Flow with Jennifer Durand
Yoga is most beneficial when adapted to the needs and capabilities of the student. Students will learn to match your breath to the movement of your body, making for a moderate, yet challenging, practice. Learn to extend your breath while you quiet the mind and gain strength and flexibility in this carefully guided class. A perfect way to start the day.
Flow with Jennifer Durand
Leave the workday behind as you flow through more challenging postures, such as Sun Salutations. A perfect class to take before the calming De-stress & Renew class which follows. (Ask about our reduced price packages.)
De Stress and Renew with Chase Bossart
Join Chase as he leads you through a sequence of yoga postures followed by a guided meditation. An excellent introduction to yoga in the tradition of T. Krishnmacharya. Come explore the healing potential of linking movement with breath, the clarity of pranayama, and the power of Chase's vedic chanting. Suitable for all levels
Vedic Chanting with Chase Bossart
Chanting from the Vedas is one of the most important spiritual practices in India and it continues today with great enthusiasm. Handed down from generation-to-generation through listening and recitation, chanting improves focus and concentration, reduces stress, and can bring about a state of inner silence as well as promote healing.
Yoga for Anxiety
This class is for people with mild to moderate anxiety as well as for those seeking to reduce anxiety in their lives. This weekly drop-in class will offer tools to help manage stress and reduce anxiety. Teachers use movement, breath, meditation, and sound in a supportive group atmosphere. This class is appropriate for people who are new to yoga, as well as the more experienced.
Yoga for Wellness
This class focuses on breath, movement and awareness with an exprience of relaxation to support overall health.Yoga can be very useful in supporting health; improving sleep, energy, strength, balance and circulation as well as strengthening our immune and digestive systems.
Appropriate for all levels and those new to yoga.
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Day: Tuesdays
Dates: January 12-February 16th
Time: 8-9:00pm
This focus on the mind and the ability to concentrate fully is so prominent that one of the meanings of the word yoga given in Sanskrit dictionaries is simply "meditation". Patañjali's Yogasutra, which in many ways is a manual for meditation, presents a thorough description of what meditation is, what happens during meditation, and how to meditate.
Finding Relief from Chronic Pain:
Yoga as a tool for managing your pain
Day: Wednesdays
Date: February 23rd-March 30th
A series of classes to give people the experience of the various tools in Yoga.
Time: 5:30-6:45pm
Teacher: Chase Bossart
Finding Relief from Chronic pain: Yoga as a tool/means to managaing your pain. This program is meant to introduce people to the various tools of yoga (breath, movement, meditation and sound) as a means to specifically alleviate chronic pain. It is an appropriate class for people suffering from a broad range of symptoms form chronic back pain and scoliosis to more life threatening conditions such as cancer and diabetes.
Cancer Support Series
This program is meant to support individuals living with cancer through Yoga and Meditation.
Day: Wednesdays
Date:: TBD
A series of classes to give people the experience of the various tools in Yoga.
Time: 5:30-6:45pm
Teacher: TBD
Sanskrit for Yoga Teachers Workshop and Series with Chase Bossart
Workshop
Saturday, April 3
Time: 1:00 - 5:00pm
Cost: $90
Workshop (above) and Series
Day: Tuesdays
Dates: April 6th - April 27th
Time: 8:00 - 9:00pm
Cost: $140 (includes April 3 Workshop and Series)
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"Thank you for lovely, thoughtful program. The kindness, care, and pace were wonderful and nourishing. The leaders created a safe, relaxed, welcoming space immediately. Sensitive & respectful program."
DETAILS:
Date: Saturday, January 23rd
Time: 8:30am-4:30pm
Cost: $170.00
Location: Healing Yoga Foundation
DESCRIPTION:
Retreat Details:
A day-long retreat for people with cancer. The retreat's aim is to provide, resources, support, and tools for living with a cancer diagnosis in a safe and supportive environment. (Open to spouses and loved ones as well.)The day long retreat will include the following:
To register: Call us at
415-931-9642 or e-mail us
admin@healingyoga.org
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Finding Relief from Chronic Pain: Yoga as a tool for managing your pain
This program is meant to introduce people to the various tools of yoga (breath, movement, mediation and sound) that can be used specifically to alleviate chronic pain. If you experience any type of chronic pain or condition that manifests in pain, this series is appropriate for you.
Conditions we work with:
Chronic Back and Neck Pain, Scoliosis and Sciatica, Chronic Headaches Migraines, Fibromyalgia, Arthritis to more life threatening conditions such as cancer, diabetes and more
This program includes
Workshop:
Friday, February 19th- Saturday, February 20th
Friday Night/6:00-8:00pm
Informational Session on Integrative care for Chronic pain
Saturday, February 20th 1-4:00pm
Empowering the individual; Learning Basic tools of Yoga that can aid in alleviating the symptoms of Chronic pain
SERIES
Wednesdays ,: February 23rd-March 30th
Time: 5:30-6:45pm
Teacher: Chase Bossart has been working with Individuals therapeutically for over 10 years. He was trained (over 2,000 hours) by TKV Desikachar and the staff at the Krishnamacharya Mandarim in Chennai India. Chase conducts Individual Therapy work at the Healing Yoga foundation in San Francisco, California.
Healing Yoga Foundation
3620 Buchanan Street (btw Northpoint and Bay)
San Francisco, Ca 94123
info@healingyoga.org
tel: 415-931-9642 (931-yoga)
fax: 415-931-9602
View Larger Map
Daily Classes/Series/Workshops
HYF specializes on working one-on one with individuals. If you would like to set up an appointment please contact us at info@healingyoga.org.
In addition to offering individual therapy, the HYF offers public classes and workshops for Healing and Wellness as well as Advanced Yoga Studies, please see below:
| Date | Day | Time | Class | Cost | Teacher |
| Spring 2010 | Monday | 9:00-10:00am | Flow | Drop-in | Jennifer Durand |
| 5:30-6:45pm | Healing and Wellness Series | Monthly Series (check schedule) | Rotating Staff | ||
| 7:00-8:00pm | Community | Free/Donation | Rotating Staff | ||
| Tuesday | 5:30-6:45pm | Flow | Drop-in | Jennifer Durand | |
| 7:00-8:00pm | De-Stress Renew | Drop-in | Chase Bossart | ||
| 8:00-9:00pm | Series Class | Monthly Series (check schedule) | Chase Bossart | ||
| Wednesday | 9:00-10:00am | Flow | Drop-in | Jennifer Durand | |
| 10:00-11:00am | Chanting | Series | Chase Bossart | ||
| 5:30-6:45pm | Healing and Wellness Series | Monthly Series (check schedule) | Rotating Staff | ||
| 7:00-8:00pm | Yoga for Wellness | Drop-in | Marcel Allbritton | ||
| Thursday | 4:00-5:15pm | Yoga for Anxiety (starts 01/21) |
Free/Donation | Madge Gahagan and Dhurga Reddy, ND | |
| 5:30-6:45pm | Flow | Drop-in | Jennifer Durand | ||
| 7:00-8:00pm | De-Stress Renew | Chase Bossart | |||
| Friday | 9:00-10:00am | Flow | Jennifer Durand | ||
Series Classes
| Date | Day | Time | Class | Cost | Teacher |
| 01/12 - 02/16 | Tuesday | 8:00-9:00pm | Sutra Series - Sutra and Meditation | series (see details below) | Chase Bossart |
| 01/12 - 02/16 | Wednesday | 10:00-11:00am | Vedic Chanting Series | series (see details below) | Chase Bossart |
| 02/01 - 02/22 | Monday | 7:00-9:00pm | Yoga Sutras of Patanjali at CIIS | series (see details below) | Chase Bossart |
| 02/23 - 03/30 | Wednesday | 5:30-6:45pm | Pain Management | series (see details below) | Chase Bossart |
| 04/06 - 04/27 | Tuesday | 8:00-9:00pm | Sanskrit for Yoga Teachers | series (see details below) | Chase Bossart |
Workshops
| Date | Day | Time | Workshop | Cost | Teacher |
| 01/23 | Saturday | 8:00am-4:00pm | Cancer Retreat | $175 | Kate Holcombe |
| 02/20 | Saturday | 1:00-4:00pm | Pain Management Series | Consultation/Workshop/Series | Chase Bossart |
| 04/03 | Saturday | 1:00-5:00pm | Sanskrit for Yogis | Advanced Study Series - $90 | Chase Bossart |
| 07/10 | Saturday | 8:00am-4:00pm | Cancer Retreat | $175 | |
| 08/28 | Saturday | 8:00am-4:00pm | Cancer Retreat | $175 | |
| 11/13 | Saturday | 8:00am-4:00pm | Cancer Retreat | $175 | |
DESCRIPTIONS:
Community ClassThis a gentle class taught by Teachers in training of HYF'S 500 hour Certificate program.
Morning Flow with Jennifer Durand
Yoga is most beneficial when adapted to the needs and capabilities of the student. Students will learn to match your breath to the movement of your body, making for a moderate, yet challenging, practice. Learn to extend your breath while you quiet the mind and gain strength and flexibility in this carefully guided class. A perfect way to start the day.
Flow with Jennifer Durand
Leave the workday behind as you flow through more challenging postures, such as Sun Salutations. A perfect class to take before the calming De-stress & Renew class which follows. (Ask about our reduced price packages.)
De Stress and Renew with Chase Bossart
Join Chase as he leads you through a sequence of yoga postures followed by a guided meditation. An excellent introduction to yoga in the tradition of T. Krishnmacharya. Come explore the healing potential of linking movement with breath, the clarity of pranayama, and the power of Chase's vedic chanting. Suitable for all levels
Vedic Chanting with Chase Bossart
Chanting from the Vedas is one of the most important spiritual practices in India and it continues today with great enthusiasm. Handed down from generation-to-generation through listening and recitation, chanting improves focus and concentration, reduces stress, and can bring about a state of inner silence as well as promote healing.
Yoga for Anxiety
This class is for people with mild to moderate anxiety as well as for those seeking to reduce anxiety in their lives. This weekly drop-in class will offer tools to help manage stress and reduce anxiety. Teachers use movement, breath, meditation, and sound in a supportive group atmosphere. This class is appropriate for people who are new to yoga, as well as the more experienced.
Yoga for Wellness
This class focuses on breath, movement and awareness with an exprience of relaxation to support overall health.Yoga can be very useful in supporting health; improving sleep, energy, strength, balance and circulation as well as strengthening our immune and digestive systems.
Appropriate for all levels and those new to yoga.
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SERIES
Sutras on MeditationDay: Tuesdays
Dates: January 12-February 16th
Time: 8-9:00pm
This focus on the mind and the ability to concentrate fully is so prominent that one of the meanings of the word yoga given in Sanskrit dictionaries is simply "meditation". Patañjali's Yogasutra, which in many ways is a manual for meditation, presents a thorough description of what meditation is, what happens during meditation, and how to meditate.
Finding Relief from Chronic Pain:
Yoga as a tool for managing your pain
Day: Wednesdays
Date: February 23rd-March 30th
A series of classes to give people the experience of the various tools in Yoga.
Time: 5:30-6:45pm
Teacher: Chase Bossart
Finding Relief from Chronic pain: Yoga as a tool/means to managaing your pain. This program is meant to introduce people to the various tools of yoga (breath, movement, meditation and sound) as a means to specifically alleviate chronic pain. It is an appropriate class for people suffering from a broad range of symptoms form chronic back pain and scoliosis to more life threatening conditions such as cancer and diabetes.
Cancer Support Series
This program is meant to support individuals living with cancer through Yoga and Meditation.
Day: Wednesdays
Date:: TBD
A series of classes to give people the experience of the various tools in Yoga.
Time: 5:30-6:45pm
Teacher: TBD
Sanskrit for Yoga Teachers Workshop and Series with Chase Bossart
Workshop
Saturday, April 3
Time: 1:00 - 5:00pm
Cost: $90
Workshop (above) and Series
Day: Tuesdays
Dates: April 6th - April 27th
Time: 8:00 - 9:00pm
Cost: $140 (includes April 3 Workshop and Series)
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WORKSHOPS
CANCER SUPPORT RETREAT DAY"Thank you for lovely, thoughtful program. The kindness, care, and pace were wonderful and nourishing. The leaders created a safe, relaxed, welcoming space immediately. Sensitive & respectful program."
DETAILS:
Date: Saturday, January 23rd
Time: 8:30am-4:30pm
Cost: $170.00
Location: Healing Yoga Foundation
DESCRIPTION:
Retreat Details:
A day-long retreat for people with cancer. The retreat's aim is to provide, resources, support, and tools for living with a cancer diagnosis in a safe and supportive environment. (Open to spouses and loved ones as well.)The day long retreat will include the following:
- Yoga and meditation
- A group support session led by a psychotherapist
- A lecture on nutrition and a gourmet vegetarian lunch
- Integrative approaches to one's care when dealing with cancer lecture and question and answer session
To register: Call us at
415-931-9642 or e-mail us
admin@healingyoga.org
back to top
Finding Relief from Chronic Pain: Yoga as a tool for managing your pain
This program is meant to introduce people to the various tools of yoga (breath, movement, mediation and sound) that can be used specifically to alleviate chronic pain. If you experience any type of chronic pain or condition that manifests in pain, this series is appropriate for you.
Conditions we work with:
Chronic Back and Neck Pain, Scoliosis and Sciatica, Chronic Headaches Migraines, Fibromyalgia, Arthritis to more life threatening conditions such as cancer, diabetes and more
This program includes
- 30 minute private consultation
- 1 three hour orientation/workshop
- series (see details below)
Workshop:
Friday, February 19th- Saturday, February 20th
Friday Night/6:00-8:00pm
Informational Session on Integrative care for Chronic pain
Saturday, February 20th 1-4:00pm
Empowering the individual; Learning Basic tools of Yoga that can aid in alleviating the symptoms of Chronic pain
SERIES
Wednesdays ,: February 23rd-March 30th
Time: 5:30-6:45pm
Teacher: Chase Bossart has been working with Individuals therapeutically for over 10 years. He was trained (over 2,000 hours) by TKV Desikachar and the staff at the Krishnamacharya Mandarim in Chennai India. Chase conducts Individual Therapy work at the Healing Yoga foundation in San Francisco, California.
Healing Yoga Foundation
3620 Buchanan Street (btw Northpoint and Bay)
San Francisco, Ca 94123
info@healingyoga.org
tel: 415-931-9642 (931-yoga)
fax: 415-931-9602
View Larger Map
